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dumbbells

美 [?d?m?bel]英 ['d?m.bel]

na.哑铃；〈美俚〉笨蛋
网络哑铃二组不同磅数；哑呤

复数：dumbbells

dumbbells

dumbbells

英-汉英-英网络释义

dumbbells

哑铃

宁波市鄞州兴丰体育用品有限公司 ... · 臂力器 Power Wrist · 哑铃 Dumbbells · 跳绳 Jump Rope ...

哑铃二组不同磅数

...nutes到一个小时, 部分运动需要二个器材 - 哑铃二组不同磅数 (dumbbells) 和一个大圆球 (stability ball).

哑呤

亚东医院职能治疗 ... 透明橡棋 Novag Chinese chess 哑呤 dumbbells 孔明棋 Komin chess game ...

2

Gov. Palin keeps dumbbells at home , but she says most of her upper body strength comes from snowmobiling with her family .

佩林家里有哑铃，不过她说自己主要是和家人一起玩雪地摩托时锻炼了上肢力量。

3

Lower dumbbells to your chest then back up again. Try lying face down on the bench and lift the dumbbells to work the back .

尝试脸朝下躺在长凳上，提起哑铃锻炼背部。

5

Have a set of dumbbells ready to go under your desk.

在你的桌下放一组哑铃

6

7

With your palms facing in, curl the dumbbells as you squat .

蹲坐时手掌向脸部移动，双臂屈伸举哑铃。

8

The dumbbells and barbells are of course effective and are able to take effect in a short time .

西方的哑铃、杠铃等固然有效，而且可以短期内见效。

9

Hold a pair of 5- to 15-pound dumbbells at hip level and stand facing a step with your right foot planted on the step .

举一对 5 到 15 磅重的哑铃，与臀部同高，站在一个台阶前，右脚放在台阶上。

10

You just do not have the motivation to take your dumbbells , put on your running shoes (link to barefoot running) or start that Yoga video .

你没有动力去举起哑铃，穿上跑鞋或者打开电视做瑜伽。

12

To work the chest , lay flat on your back, or on a bench, holding the dumbbells above your chest with arms extended up.

为使胸部得到锻炼，平躺在地面或长凳上，伸展开双臂将哑铃放在胸口上方。

13

Squat : Hold light-weight dumbbells in each hand with arms straight and hanging down alongside the body .

下蹲：每一只手都握住一个哑铃，且保持两个手臂在身体旁边垂直向下。

14

But one of the results of his time with the personal trainer is that he now has a collection of dumbbells .

但他跟私人教练那段时间的后果之一就是，现在他收集了一堆哑铃。

15

Fitness training dumbbells are one of the important equipment .

哑铃是健美训练的重要器械之一。

16

If you despise machines, but eagerly grab that set of dumbbells , then go for it .

如果不喜欢这种器械，而渴望抓举哑铃，那么就大胆地去尝试吧。

17

So the question is , why are the things that weightlifters use to exercise called dumbbells ?

那么问题就是，为什么举重的人用来锻炼的东西叫做哑铃？

18

Walmart is known for bargains and great for small exercise equipment like dumbbells , barbells, exercise balls and resistance bands .

沃尔玛是有名的廉价超市，卖有些很好的健身器材，如哑铃、杠铃、健身球和握力圈。

19

VII, triceps : Use dumbbells to do one arm or both arms neck arm flexion and extension exercises , can reach a horseshoe triceps fat .

肱三头肌：用哑铃做单臂或双臂颈后臂屈伸练习，可使肱三头肌发达成马蹄形。

20

They are , nonetheless, unique to my adventure in a world full of dumbbells, weight plates and barbells .

的确，不过他们却是我在哑铃、槓铃与槓片世界中所体会到的独特事物。

21

Never allow dumbbells to forcefully bump together during use . Damage to the product and potential personal injury may occur .

使用时，禁止两个哑铃在一起使劲碰撞。可以会出现产品损坏和人员受伤。

22

dumbbells . Consider hex dumbbells with a dumbbell rack .

考虑十六进制 dumbbells 与哑铃机架。

23

Problems are like the dumbbells at the gym .

问题就像健身房里的哑铃。

24

Dumbbell . Dumbbells are small , hand-held weights that you can use to strengthen your upper body.

哑铃。哑铃小巧，握在手里有分量，可以用来锻炼上半身的肌肉。

27

Holding the dumbbells at your side , slowly bend through the hips, knees and ankles until your knees reach a 90-degree angle.

紧紧抓住身边的哑铃，然后慢慢下蹲至膝盖弯成 90 度。

28

Rotate palms up and press ends of dumbbells together; don't let arms touch knees .

转动手掌，使哑铃两端靠拢，不要让手臂碰到膝盖。

29

I was complaining about not having dumbbells at home when my girlfriend said , 'Too bad you can't lift yourself. . .

我正在抱怨家里没有哑铃，而我的女朋友跟我说，‘太糟糕了，你不能把你自己举起来了 ……

30

Barbells and dumbbells are classic strength training tools .

杠铃和哑铃都是经典的力量训练工具。

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